Many people are skeptical about grape seed extract, because of its reputation as a miracle cure for so many different conditions, and they say that the claims made about grape seed extract are too good to be true. Grape seed extract is said to be helpful for cancer, cardiovascular disease, high cholesterol, arthritis, skin disorders (including skin cancer), and for strengthening the immune system. Some manufacturers even claim that it will extend a person's life span. Most of these benefits have not been studied; however, the benefits of grapes and grape-based products for the circulatory system have been demonstrated in clinical trials, and research has shown grape seed extract to be useful for speeding the process of healing wounds. Wrinkles are not wounds, but the wound healing research suggests that grape seed extract may have a strong effect on skin cells. There is no research demonstrating that grape seed extract can prevent or reduce the appearance of wrinkles, but there is some research suggesting that it may prevent sun-related skin damage.
Grape seed Extract as a Treatment for Wrinkles
Method
Buy capsules of grape seed extract, and take orally. There is no daily recommended amount for grape seed extract, but some experts recommend taking between 25–150 mg, one to three times daily.
Use a cream containing grape seed extract, and massage it into your skin once or twice a day.
Start with red grapes, and process them in a food processor. Apply to your face, and leave on for 15-20 minutes. Rinse.
Why It Works
Grape seed extract contains proanthocyanidin, the same antioxidant that can also be found in grapes, grape juice, and red wine. Proanthocyanidins have been shown to strengthen the capillaries, help maintain the elasticity of the skin, and help stabilize collagen levels in the skin. Some normal degradation of skin cells is caused by the enzyme elastase, which is released when the skin is damaged or inflamed (such as when the skin is sunburned). Grape seed extract is thought to block the activity of elastase in the skin. It is also known to improve circulation, which helps all the cells and organs in the body to maintain better health. Grape seed extract also contains alpha hydroxy acids, which are commonly used in skin care products to help exfoliate dead skin cells.
Precautions
No supplement or skin cream can make up for decades of damage done to the skin by poor diet and exposure to the sun. One of the main causes of wrinkles is damage caused by years of sunbathing. If you are worried about skin health, supplements and creams containing antioxidants will help, but it is equally important to eat a nourishing, balanced diet, and drink plenty of water.
Grape seed extract is well tolerated by most people whether it is taken orally or topically. It has been used safely for up to eight weeks at a time in clinical trials. A few people, though, develop side effects from taking it. Side effects include headache, dry and itchy scalp, dizziness, and nausea. Some people are allergic to grapes; if you are, or suspect you may be, allergic, then you may want to try doing a patch test on your skin before using topical products containing grape seed extract more extensively
Monday, October 3, 2011
Rose Oil for wrinkles
Rose oil is an essential oil, an oil that is extracted using steam distillation. Rose oil is usually made from damask (Bulgarian roses) or from cabbage roses. Plants contain only a small amount of oil, so several hundred pounds of plant are required to distill an ounce of oil. As a result, rose oil is expensive but highly concentrated. Many people save money by buying a rose blend–rose oil mixed with a carrier oil such as jojoba. Rose oil is a common ingredient in anti-aging products and has a reputation for preventing wrinkles.
Rose oil natural treatment for wrinkles
Method
Place 15 drops of rose oil in two tablespoons of a carrier oil, such as jojoba, almond, apricot, or hazelnut. Or, buy a rose blend oil that is already mixed with a carrier oil.
Massage into damp skin. You may want to use steam first, to open your pores.
You can leave rose oil on your skin; there is no need to wash it off.
Why It Works
Rose oil contains over 300 different chemical compounds, each of which is said to act on the skin in different ways. Many of the compounds in rose oil are antioxidants and some are antibacterial. As an astringent, rose oil helps to pull the skin taut; as a moisturizer it hydrates. Rose oil is also believed to stimulate collagen production.
Precautions
People who use essential oils find their effects to be nearly miraculous, but no amount of oil will make up for decades of damage done to the skin by poor diet and exposure to the sun. One of the main causes of wrinkles is damage caused by years of sunbathing. If you are worried about skin health, topically applied products such as rose oil will help, but it is equally important to eat a nourishing, balanced diet, and drink plenty of water.
Rose oil is generally considered to be a very safe, low risk product to use. Some people with very sensitive skin have found it irritating. Those who are allergic to roses, or to the plant that is used in the carrier oil, should not use rose oil.
Rose oil natural treatment for wrinkles
Method
Place 15 drops of rose oil in two tablespoons of a carrier oil, such as jojoba, almond, apricot, or hazelnut. Or, buy a rose blend oil that is already mixed with a carrier oil.
Massage into damp skin. You may want to use steam first, to open your pores.
You can leave rose oil on your skin; there is no need to wash it off.
Why It Works
Rose oil contains over 300 different chemical compounds, each of which is said to act on the skin in different ways. Many of the compounds in rose oil are antioxidants and some are antibacterial. As an astringent, rose oil helps to pull the skin taut; as a moisturizer it hydrates. Rose oil is also believed to stimulate collagen production.
Precautions
People who use essential oils find their effects to be nearly miraculous, but no amount of oil will make up for decades of damage done to the skin by poor diet and exposure to the sun. One of the main causes of wrinkles is damage caused by years of sunbathing. If you are worried about skin health, topically applied products such as rose oil will help, but it is equally important to eat a nourishing, balanced diet, and drink plenty of water.
Rose oil is generally considered to be a very safe, low risk product to use. Some people with very sensitive skin have found it irritating. Those who are allergic to roses, or to the plant that is used in the carrier oil, should not use rose oil.
OLIVE OIL FOR WRINKLES.....
You can take olive oil orally, by eating a green salad with an olive oil and lemon juice dressing. Taking olive oil this way also gives you the benefit of the antioxidants and anti-inflammatories contained in dark green leafy lettuce. There are many other ways to incorporate olive oil into your diet, but putting it on salad is probably your healthiest alternative.
You can also use olive oil topically:
First, steam your face by boiling water, pouring it into a bowl, and then draping a towel over your head to make a steam tent.
Steam for five to 15 minutes.
Massage olive oil into damp skin.
Why It Works
Olive oil is high in monounsaturated fat, which makes up about 25 percent of the fatty acids in the skin. Monounsaturated fat helps the skin to resist damage caused by oxidation. Olive oil is also high in vitamin E, which many health practitioners consider to be the most important fat soluble vitamin in the body. One tablespoon of olive oil contains almost nine percent of the RDA for vitamin E. Olive oil is high in other antioxidants as well, including polyphenols. Olive oil also contains oleocanthal, an anti-inflammatory.
Precautions
No supplement or skin cream can make up for decades of damage done to the skin by poor diet and exposure to the sun. One of the main causes of wrinkles is damage caused by years of sunbathing. If you are worried about skin health, supplements and creams containing antioxidants will help, but it is equally important to eat a nourishing, balanced diet, and drink plenty of water.
Olive oil is well tolerated by most people and generally regarded as safe. If you ingest large quantities of olive oil, it could cause diarrhea. Be sure to use extra virgin olive oil, which has lower acidity than other varieties. If you are using olive oil in cooking, be careful not to overheat it.
You can also use olive oil topically:
First, steam your face by boiling water, pouring it into a bowl, and then draping a towel over your head to make a steam tent.
Steam for five to 15 minutes.
Massage olive oil into damp skin.
Why It Works
Olive oil is high in monounsaturated fat, which makes up about 25 percent of the fatty acids in the skin. Monounsaturated fat helps the skin to resist damage caused by oxidation. Olive oil is also high in vitamin E, which many health practitioners consider to be the most important fat soluble vitamin in the body. One tablespoon of olive oil contains almost nine percent of the RDA for vitamin E. Olive oil is high in other antioxidants as well, including polyphenols. Olive oil also contains oleocanthal, an anti-inflammatory.
Precautions
No supplement or skin cream can make up for decades of damage done to the skin by poor diet and exposure to the sun. One of the main causes of wrinkles is damage caused by years of sunbathing. If you are worried about skin health, supplements and creams containing antioxidants will help, but it is equally important to eat a nourishing, balanced diet, and drink plenty of water.
Olive oil is well tolerated by most people and generally regarded as safe. If you ingest large quantities of olive oil, it could cause diarrhea. Be sure to use extra virgin olive oil, which has lower acidity than other varieties. If you are using olive oil in cooking, be careful not to overheat it.
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